Zen Zone

AROMATHERAPY – WHAT YOU NEED TO KNOW ABOUT ESSENTIAL OILS

Tue Apr 20Zavana Wellness

Essential oils have been used throughout the ages by many cultures, for medicinal, mental, physical, emotional, and spiritual purposes. Essential oils are highly concentrated and are extracted using a variety of methods, such as ...

OVERCOMING STRESS AND ANXIETY – TOOLS, TIPS, TECHNIQUES AND TREATMENTS!

Tue Apr 20Zavana Wellness

What can we do about the anxiety and stress that plagues our society? This is a major problem at the root of so much illness that affects everyone, in all walks of life. We want to reach out and give you some comfort in times of ...

LET’S CLEAR THE AIR! NATURAL WELLNESS FOR BODY, MIND, SKIN & HOME

Tue Apr 20Zavana Wellness

It’s time for a change. We all know it.  Everyone is touched by the effects of ill health. You, your family, friends, neighbours, and everyone else are bombarded by pollution, toxic chemicals, poor quality food and skincare offerings, ...