MEDITATION CLASSES

Transformation Meditation, Breathing Techniques, and Mindfulness classes. Zenergize Classes for Kids and Teens.

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GUIDED MEDITATIONS

Soothing healing music and guided visualisations for calming and soothing the mind and body.

  • Progressive Body Relaxation
  • Crystal Pool
  • Clearing Sun Shower
  • Releasing Fear

Workshops & Retreats

Inner Child Healing Workshops

Transformation Retreats

Stress Release Workshops